Live Better

Discover the root cause of your health struggle.
Gain insight with a deep dive into your DNA.

About

Welcome to Winter Oak Wellness, where Christina LaFleur, RDN, helps you take control of your health and feel your best-starting from the inside out.

Are you ready to feel healthier and more energized? At Winter Oak Wellness, we dive deep to uncover the root causes behind your health concerns, whether it’s weight, brain health, or overall well-being. Together, we’ll explore how your genetics influence your body’s ability to detox, manage inflammation, and support optimal function.
Through personalized nutrition and lifestyle plans based on your unique genetic blueprint, you’ll learn how to optimize the connection between your gut, brain, and cells. Small, informed choices can make a big impact on your everyday health.
Take the first step toward a healthier you! Sign up for a free discovery call to see how you can unlock the power of your genetics and daily choices to live your best life.
Let’s start your journey today.

Registered Dietitian

Services

Root Cause of Disease - Nutrition Lynchburg

Discover

Discover the root cause of your health struggle with insights from your genetic blueprint, gut health and your personal story.

Nutrition Action Plans Christina LaFleur Dietitian

Launch

Take the first step into the personalized plan to increase health span, manage weight and chronic disease.

Healthy Habits Winter Oak Wellness

Transform

Transform your health with small, daily habits that enhance your nutrition, lifestyle, and well-being. It begins with the belief that you are already a healthy person, ready to thrive.

Genetic Blueprint

Getting started is easy. You get a saliva swab test kit shipping included to return it to the lab. You’ll receive your results in 3-4 weeks.

As a trained practitioner I navigate the complexities of your genetic blueprint and provide you with an actionable plan.

Healthy Eating Index Score

Discover Your Nutrition in 20 Minutes with VioScreen!

VioScreen is a quick and easy way to get a complete picture of your diet in just 20 minutes. It’s like three months of nutrition tracking without the effort! Backed by science and trusted by top health experts, VioScreen provides a detailed analysis of your eating habits.

Once your results are ready, I’ll personally reach out to schedule a free, no-pressure appointment to review them together. This way, you can feel confident and supported as we discuss the next steps on your health journey.

Testimonials

Find Out

How you can take control of your health and begin your journey to wellness today.

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