
Feel Healthier and More Energized
We look beyond symptoms to understand what your body truly needs. Using insights from your unique genetic blueprint, we uncover how your body detoxifies, manages inflammation, and supports optimal function to develop your personalized nutrition plan.
Personalized Nutrition Plans Based on Your DNA
With a focus on the gut-brain-cell connection, we create customized nutrition and lifestyle plans that help you feel your best—physically and mentally. Small, informed choices can lead to lasting change.
Start Your Wellness Journey
Ready to feel better, think clearer, and live with more energy?
Book a free discovery call to learn how your genetics and daily habits can work together to help you thrive with personalized nutrition.
Services
Genetic Blueprint
Getting started is easy. You get a saliva swab test kit shipping included to return it to the lab. You’ll receive your results in 3-4 weeks.
As a trained practitioner I navigate the complexities of your genetic blueprint and provide you with an actionable plan.

Testimonials
Man….I was wrong!
After receiving my results and consultation with Christina I learned so much. I realized precisely what I did and did not metabolize well and which foods worked for me and which foods worked against me. I was given a personalized supplement regimen that was tailor made for me. After just a few weeks on the supplements protocol and eating the foods that were good for me and cutting out the foods that weren’t, my sleep has dramatically improved, I feel more balanced with my moods ,belly fat /inflammation is reduced and I have so much more energy! I This has truly been life changing! –
Seeing what my unique challenges and dna-based tendencies are brings totally new focus to my eating decisions. Two months in, I believe I’m developing strong new disciplines that will be lifelong. Christina’s skill in both interpreting the results and designing a program is really strong, and the optional 13-meeting accountability program is proving to be very helpful for me.
She looks at my specific food intake every two weeks, making wise observations and helpful suggestions. And the healthy habits process helps me carefully think through how to turn new things into habits long term.
Strongly recommend! When you see the report, if you’re ready and willing to make changes, it will be life changing.